This is my favourite tummy exercise song, it's a bit girly but has a great beat for leg raisers. crank it up:
|This is my gym equipment on the verandah, note the layer of dust!
|It's a beautiful day in Margaret River. Todays temp to tip 33C Perth 37C
|An update on the kitchen ceiling. The insurance company sent some one out to make safe, thank goodness! It was ready to fall.